It’s not getting any easier; very difficult to have
vegetables every day, I am trying hard to make something innovative each day so
that I don’t get bored eating the same veggies day in n out! I would so love to
have one chapatti.. just one!!
Day 8
This was a tough day; baking yesterday
finally got to me L
I did succumb to pressure, could not resist the butter biscuits, had them
with my tea. I was really disappointed with myself, but I really really could
not control the strong sugar craving. What’s done is done and I cannot not undo
it, so it better to move on and focus on my aim.
I tried another soup - Green
Peas and Mixed Vegetable Soup to pep things up and get my mind off
sweets. Along with my soup n salads, I had a mix of papaya, pineapple, oranges
and pomegranate as mid-day snacks to curb those cravings!
Ingredients
|
Quantity
|
Green peas
|
1/2 cup + 1/4th cup
|
Tomato large
|
1 cut into 4 pieces
|
Spinach leaves washed
|
7-8 leaves
|
Carrot
|
1 large chopped into pieces
|
Bottle Gourd
|
½ cup chopped
|
Garlic
|
3 cloves finely chopped
|
Olive oil
|
2 tsp
|
Cumin
|
1 tsp
|
Water
|
1 cup or more
|
Salt
|
As per taste
|
Freshly ground pepper
|
As per taste
|
Serves: 2-3 persons
Preparation Time – 20 minutes in
the pressure cooker
Cooking time – 10 minutes
Method:
·
Boil peas, spinach, carrot, bottle gourd together,
boil the 1/4th cup of boiled peas separately and keep aside, these I
used as a garnish later.
·
Now grind all the boiled veggies together, in a
heavy bottom pan, add the olive oil.
·
Once the oil is hot add the chopped garlic and
cumin, once it splutters add the ground vegetables.
·
Add water as per the thickness desired and bring
to boil, adjust the seasoning.
·
Add the remaining peas to the soup and serve hot.
·
If were not on a diet, would have loved to have
this with a dollop of cream and some garlic bread!
Day 9 and Day 10:
One of my biggest learning’s in the
last 10 days has been to keep myself supremely busy, keep doing something
new or different to keep my mind occupied. Of course those who have full time
jobs, kids or just more pressing commitments don’t have to worry much, but I seem
to have long hours of free time!
Following my daily routine without
hiccups, made a yummy salad today – one carrot, one celery stick, one spring
onion with greens, one tomato and 2 slices of pineapple finely chopped with a
sprinkling of salt n pepper.
Day 11 (Today)
Jeez another 10 days to go and so many temptations.. I don’t
know how I am going to survive this?? Did I take on a bigger challenge than I
should have? I know I can carry on but I so want to eat more J
I want warm hot food, I have not touched sugar since the
last blunder, the biscuits are sitting in front of me and I still don’t pick
them up, so that’s good right?? But I want some roti – sabzi, some rice and
spicy chutney.
Guess it’s time to make some tea and drown my cravings in
it!


You are a winner Gauri..I love your spirit and what a fabulous idea to get yourself restored..Keep going and reach the winning point..Cheers and hugs to you.
ReplyDeleteThanks soo much for your kind words, I will reach the winning point this year!
DeleteDon't be too hard on yourself. You are doing great!!
ReplyDeleteThanks so much Nags!
DeleteAll the best Gauri, great going I must say... You have some willpower there! :) I am sure ten days will just fly past!!
ReplyDeleteI certainly hope so Nandita!
Deletegreat going dear.. you have got lot of stemina :)
ReplyDeleteGreat going ,Gauri..esp during winters its hard to survive on vegetables!!
ReplyDeleteJoin EP event-Nutmeg OR Parsley @ Chef Mireille's Global Creations
Thank you for the encouragement Preeti and Julie!
DeleteI am so impresesd that you made it this long!! Stick with it and you'll be amazed how quickly it'll end and the feeling of accomplishment will overshadow your the cravings! Good luck!! You can do it!
ReplyDeleteThanks Courtney, I really really want to change the way i look this year, I want to LOOK like a runner and I am not going to stop till I get there!
DeleteDo not give up even if occasionally you stumble. Not to worry about those biscuits. I have done the General Motors diet thrice and even gone off sweets for a month at a time. That salad looks delicious.
ReplyDeleteNope I do not want to give up under any circumstances, thanks a ton for the encouragement!
DeleteGauri you are an inspiration. I wish I could be even 1 % like u :) Keep it up.
ReplyDeleteThanks dear and so glad that u could comment!
DeleteJust don't give up now Runnergirl. Think of the days that are below the belt now. You can do it.
ReplyDeleteThanks for the encouragement Archana!
DeleteOne big hug to you. Thussi gr8 hooo. Dont give up. Keep yourselves busy and that our monkey mind wont tempt you. He he TC.
ReplyDeleteThanks so much Latha, I am not giving up for sure!!
DeleteGreat going Gauri...I know you can do it..keep it up dear.
ReplyDeleteThanks a ton Vidya!
Deletewow.. determination is something I lack when it comes to food.. People who work full time jobs and kids also need the will power to keep the snacks away. I find more time to enjoy my cup of tea when I am at work than I am at home. So will power whether at home or at work depends on one self. You are doing great and wish you luck.
ReplyDeleteLove Ash.
Thanks Ash... once u can control the mind (esp when related to food) the rest becomes easy!!
DeleteI hope to do that this year, aim is at least 50% control!
By your determination in your diet, I can see how you can run long distances!You are doing brilliantly so don't give up; everyone's allowed the odd slip; just keep on going to the finish line... but if you are at all lacking in energy or feeling more cold than usual, maybe you are being too strict with it? A small portion of brown rice would maybe be okay at those moments? (Or is that phase 2 of the diet?) You're doing great anyway, and a real inspiration :)
ReplyDeleteThanks for the encouragement Sarojini, I am feeling great actually, no weakness or fatigue. I completed 10k today without any complaints!
DeleteFeels good actually and no doubt I am going to complete the challenge!
looks so delectable dear :)
ReplyDeleteYou have strong will , you will be going to finish this challenge in flying colors.
ReplyDeleteThanks Swathi I hope so too!
DeleteKeep going girl, I know it's easier to say..
ReplyDeletenice first time to your space very impressed with ur recipes.
ReplyDeleteGreat going Gauri, wish i do have this much determination as you, keep on going gal.
ReplyDeleteLoving your spirit.
Very good writeup. Healthy recipe.
ReplyDeleteCheers Gauri, hope you win in this healthy race :)
ReplyDeletewow..ur great dear...n dis luks yummy
ReplyDeleteI just love your hard work an dedication :) Keep going Gauri. I check out your diet plan everyday.Hope I can start it too :)
ReplyDeleteGreat going Gauri. Thanks a lot for posting these healthy recipes.
ReplyDeleteDeepa
Great work..Keep going...Healthy and delicious recipes..
ReplyDeleteYou really are determined and it is so admirable.
ReplyDeleteI have absolutely no control over my tongue, affecting both girth and people around me ;)
Jokes apart, I tried once, to go grain free, result, I was crabby as heck ( I was the actual Cancerian crab, one reads about in Linda Goodman's books, irritated and always hungry because I could not keep eating veges without some support of a roti or rice! sigh!
Sorry to have penned it all down, but honestly, I really do admire anyone who has the courage to do so and I know the end result, for those who persevere will be fruitful. I wish you good luck (and may it rub off on me)!